GINSENG- SIBERIAN POWDER 50G

GINSENG- SIBERIAN POWDER 50G

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One study found that consuming 800 milligrams (mg) of Siberian Ginseng a day for 8 weeks increased a male subject's endurance time by 23 percent, peak oxygen saturation by 12 percent, and highest heart rate by 3 percent.

Siberian Ginseng extracts has been shown to reduce insulin resistance and are being considered for the management of type 2 diabetes.

A 2013 study found that 480 mg per day of Siberian Ginseng significantly lowered fasting and post-meal blood sugar levels in subjects with type 2 diabetes.