NETTLE LEAVES 50G

NETTLE LEAVES 50G

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In a randomized controlled trial from 2009, researchers gave 81 people with osteoarthritis either a supplement that contained fish oil, vitamin E, and stinging nettle or a placebo.


Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. However, there is a need for more recent studies in humans.